NHS doctor Dr Rupy Aujla founded The Doctor’s Kitchen after he was diagnosed with a significant heart condition, which he subsequently reversed using a food and lifestyle approach.

Sharing his knowledge on The Doctor’s Kitchen, which has nearly 300,000 followers on Instagram, Dr Rupy also interviews key names in health for his accompanying podcast – and our Chair, Dr Michael Dixon, features at the beginning of the episode below – simply click to watch!

Interested in more from the The Doctor’s Kitchen? You can download the app for free and there’s a weekly newsletter if you subscribe to website, or follow on Instagram, Facebook and Twitter.