Changing the conversation about health

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Walk yourself happy: How nature helped TV presenter Julia Bradbury’s recovery from cancer
Walk yourself happy: How nature helped TV presenter Julia Bradbury’s recovery from cancer

Walk yourself happy: How nature helped TV presenter Julia Bradbury’s recovery from cancer

Getting outside, into nature offers so much for the mind, body and soul – it can boost your immune system, lift your spirits and speed up your recovery. It’s not a new phenomenon – the healing power of nature has…