Changing the conversation about health

University of California

Could eating meals at the same time every day help to stave off dementia?
Could eating meals at the same time every day help to stave off dementia?

Could eating meals at the same time every day help to stave off dementia?

Sitting down to eat meals at the same time every day could help to prevent dementia, according to new research. A study carried out by the University of California looked at how regular meal-times had a positive influence on gene…