Changing the conversation about health

Stress; sleep; vacations; work; holiday;

Holidays could be more effective than eating well and exercise for health, study says
Holidays could be more effective than eating well and exercise for health, study says

Holidays could be more effective than eating well and exercise for health, study says

How much holiday people take a year could have a direct impact on health, scientists in Sweden have found. A 40-year study carried out by the University of Helsinki concluded that men who took less than three weeks’ annual leave…