While positive news about potential vaccines have offered a chink of light in finding a way to outwit Covid-19, looking to Mother Nature – sunlight, herbs and plants – might help us to improve our resilience in the meantime, say doctors. Research…
Video workshop on food as medicine: exploring taste in common herbs and spices
From ancient times humans have eaten natural herbs and spices. Traditional medicine knew how to use them to act as catalysts in enhancing or reducing the power of foods. Food really can be medicine. In June, Harmony in Health held…
