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A Mediterranean diet boosts good bacteria levels in the microbiome, says new research
A Mediterranean diet boosts good bacteria levels in the microbiome, says new research

A Mediterranean diet boosts good bacteria levels in the microbiome, says new research

The benefits of a Mediterranean diet on health are well documented but new research shows that eating a diet rich in fish, vegetables, legumes, fruit and olive oil could offer a significant boost to levels of good bacteria in the…