Changing the conversation about health

laughteryoga

The best medicine? “How Laughter Yoga helped me to recover from depression – and now I teach others how to chuckle their way to better health”
The best medicine? “How Laughter Yoga helped me to recover from depression – and now I teach others how to chuckle their way to better health”

The best medicine? “How Laughter Yoga helped me to recover from depression – and now I teach others how to chuckle their way to better health”

Sara Kay laughs out loud all day long for a living. She isn’t a comedian but she does recognise that a hearty belly laugh is brilliant for well-being and particularly mental health. After training to be a Laughter Yoga teacher…