Changing the conversation about health

herbs

Herbs that heal: Watch Simon Mills’ discussion with Dr Rupy Ajula on The Doctor’s Kitchen podcast
Herbs that heal: Watch Simon Mills’ discussion with Dr Rupy Ajula on The Doctor’s Kitchen podcast

Herbs that heal: Watch Simon Mills’ discussion with Dr Rupy Ajula on The Doctor’s Kitchen podcast

A podcast discussing how herbs can help health, released in November on Dr Rupy Ajula’s The Doctor’s Kitchen podcast, and featuring herbal practitioner Simon Mills, who is The College of Medicine’s Self Care Lead, has now had more than 80,000…

As we await a vaccine, could herbs and spices be an ally in fighting off Covid-19?
As we await a vaccine, could herbs and spices be an ally in fighting off Covid-19?

As we await a vaccine, could herbs and spices be an ally in fighting off Covid-19?

While positive news about potential vaccines have offered a chink of light in finding a way to outwit Covid-19, looking to Mother Nature – sunlight, herbs and plants – might help us to improve our resilience in the meantime, say doctors. Research…

Video workshop on food as medicine: exploring taste in common herbs and spices
Video workshop on food as medicine: exploring taste in common herbs and spices

Video workshop on food as medicine: exploring taste in common herbs and spices

From ancient times humans have eaten natural herbs and spices. Traditional medicine knew how to use them to act as catalysts in enhancing or reducing the power of foods. Food really can be medicine. In June, Harmony in Health held…