Changing the conversation about health

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Behind the blue label on your can of sardines: Can you really eat fish that is truly sustainable?
Behind the blue label on your can of sardines: Can you really eat fish that is truly sustainable?

Behind the blue label on your can of sardines: Can you really eat fish that is truly sustainable?

Overfishing the earth’s waters for food can make our pursuit of a healthy, Omega 3-rich diet feel less appetising – but there are ways to ensure what goes on your plate is sustainably sourced. Here, Ishbel Matheson of the Marine…

Harmony in living and dying: College of Medicine hosts HILDA event – including a cookery demonstration
Harmony in living and dying: College of Medicine hosts HILDA event – including a cookery demonstration

Harmony in living and dying: College of Medicine hosts HILDA event – including a cookery demonstration

The College of Medicine hosted an online evening in late March, which discussed talking about finding harmony in living and dying with the HILDA project – with nutrition and integrative health cook Toral Shah offering a culinary demonstration. The workshop,…