Changing the conversation about health

exercise

BEYOND PILLS CAMPAIGN: Exercise should be a core treatment for depression, research suggests
BEYOND PILLS CAMPAIGN: Exercise should be a core treatment for depression, research suggests

BEYOND PILLS CAMPAIGN: Exercise should be a core treatment for depression, research suggests

An evidence review of the benefits of exercise for depression, published in the BMJ, found that some types of exercise proved more effective than psychotherapy and antidepressants, writes Sarah Stacey. Latest NHS figures show that 8.6 million people in England…

A new you in 2022? Government launches NHS-backed Better Health initiative to tackle UK obesity
A new you in 2022? Government launches NHS-backed Better Health initiative to tackle UK obesity

A new you in 2022? Government launches NHS-backed Better Health initiative to tackle UK obesity

People are being encouraged to use the new year to adapt healthier eating and exercise habits by Government health officials. More than 60 per cent of people in the UK are considered overweight, with 28 per cent of adults defined…