HRH The Prince of Wales has urged the UK’s ‘best brains’ to try and find a more sustainable approach to farming that doesn’t deplete vital soil nutrients. Speaking in a pre-recorded film at the College of Medicine’s third food and…
Poor sleep leaves us more likely to crave unhealthy food, says US study
Sleep deprivation makes it harder to resist unhealthy foods, according to a new US study. Researchers at Northwestern University, Chicago, found that not getting enough sleep sparks production of the hormones endocannabinoids, which affect food cravings and how smells are…
Technology such as fitness trackers can provide better health insights for doctors, research finds
Taking note of daily fitness levels via trackers including an Apple Watch or a Fitbit could potentially help doctors diagnose serious conditions in patients, according to new research. Researchers at Intermountain Healthcare in Salt Lake City said the data provided…
Salt should carry similar health warnings to cigarette packets, say experts
Salt cellars should come with clear health warnings on them to help prevent people from consuming too much, a group of doctors is advising. The medical experts say consumers should be warned via labelling on salt shakers bought in supermarkets…
European Congress for Integrative Medicine to be held in London in 2020
The European Congress on Integrative Medicine will be hosted in London in 2020, it has been announced. It is the first time the long-established event, which offers a forum to facilitate the advancement of healthcare that combines conventional medicine with evidence…
Short bursts of activity are beneficial to health, say updated guidelines
Partaking in just a few minutes of exercise can still benefit health, new guidelines in the UK state. It was previously recommended that at least ten minutes of exercise was needed to have any positive impact on health. However, the…
Positive thinkers live longer because they’re better at ‘bouncing back’, new study says
Being optimistic could extend life, according to a new study published in the Proceedings of the National Academy of Sciences. Looking on the bright side could even help people achieve “exceptional longevity”, reaching 85 or older. The research, carried out…
Omega-3 fats offer ‘zero benefit’ for type 2 diabetes, says research
People with type 2 diabetes get little or no benefit from taking fish oil supplements, new research says. A study, commissioned by the World Health Organization (WHO) and published by the British Medical Journal, took in data from 83 trials…
Poor sleep can ‘increase risk of heart failure, coronary artery disease and strokes’
People who consistently struggle to sleep well could be at a higher risk of heart failure, strokes and coronary artery disease, according to new research. Scientists at the Karolinska Institutet in Sweden studied data on the sleep patterns of 1.3million…
New research finds herbal tea beneficial for thyroid and liver function
A new paper by the University of the West of England (UWE) and herbal well-being company Pukka Herbs has reviewed available clinical evidence and shows that drinking herbal teas are beneficial for a range of health conditions. In a review…
Bacteria found in the gut of top athletes could improve physical performance
New research has suggested that high performance athletes have different biomes to those who exercise more moderately or not at all. A special type of gut bacteria, veillonella, was found in the digestive microbiomes of elite athletes and scientists believe…
UK’s growing opiate crisis: How do GPs find a safer solution for people in pain?
An article in February this year in The Sunday Times highlighted the dramatic increase in the use of opioids, with addiction rates – including overdoses and deaths – surging in line with a huge rise in the number of painkillers…
Obesity increases risk of disease and early death ‘significantly’, says new research
The impact on health of being overweight has been highlighted in a major new study, with Public Health England calling for ‘sustained action’ to tackle obesity going forward. The research, which will be presented at the European Congress on Obesity…
UK’s top supermarkets ‘misleading shoppers’ on healthy food, investigation finds
The UK’s leading supermarkets – including Tesco, Sainsbury’s and Morrisons – are marketing some products as ‘healthy choices’ to shoppers when they’re laden with bad fats, sugar and salt, a new investigation has claimed. BBC Radio 5 Live sent researchers…
‘It’s social prescription at its best’: College of Medicine joins Duchess of Cornwall at Lambeth Food Co-op
WATCH VIDEO: The College of Medicine’s Chair Dr Michael Dixon has praised a community-led food co-operative in Lambeth, calling the project ‘social prescription at its very beginning and very best’. Dr Dixon joined HRH Duchess of Cornwall in the London…
College of Medicine welcomes NHS link workers plan
An army of advisers will be recruited to help patients live fitter, healthier lives and combat anxiety, loneliness and depression under plans to ramp up social prescribing set to be launched by NHS England this week. Around half of GP…
Could exercise reverse dementia? Study finds activity hormone may protect brain
Cognitive decline in patients with Alzheimer’s could be helped by a hormone that is naturally released during exercise, according to a study in Brazil and the US. Scientists researched the effects of irisin, a protein emitted by the body during…
Superfood spirulina could help reduce blood pressure, says new research
Blood pressure could be lowered by a form of algae, according to a new study. Superfood spirulina (arthrospira platensis), technically a bacteria, was found to contain a protein that helps arteries to ‘relax’ by researchers at the Mediterranean Neurological Institute…
Type 2 diabetes leads to mental decline in middle-age, new research says
Patients with diabetes Type 2 are more likely to have increased mental decline during later life, new research says. The new study, carried out by the University of Tasmania, found that memory and verbal fluency declined significantly in elderly people with…
Life expectancy disparity: Poor people living in England are likely to die around ten years before rich
People growing up in poverty in England have a life expectancy of ten years less than their richer peers. A new study says the gap between rich and poor is getting wider when it comes to life span. And children…
The arts are an ‘indispensable tool’ in helping the NHS, Matt Hancock tells The King’s Fund
The Health and Social Care Secretary said the NHS should look to ‘social cures’ including music, dance and reading to reduce pressure on the health service. Speaking at The King’s Fund in London, Conservative minister Matt Hancock told the audience…
Health Secretary unveils bespoke health advice to extend life by five years by 2035
Health and Social Care Secretary Matt Hancock has unveiled a new government healthcare strategy that hopes to extend life expectancy in the UK by five years. The Conservative plans, which will use personal data and will be officially unveiled in…
Doctors should take cookery lessons to offer patients better advice on nutrition
GPs should consider taking cookery courses so they’re better placed to advise patients on healthy eating, which in turn could reduce the country’s Type 2 diabetes rate. Britain’s obesity problem is currently the worst in Europe, with around two thirds…
College of Medicine welcomes Theresa May’s new policy on social prescribing to combat loneliness
The College of Medicine has welcomed the news that social prescribing will be offered within primary care by 2023. The Prime Minister announced on October 15th that GPs in England will be able to prescribe activities including dance, cookery and…
Scientists link common painkiller to increased risk of heart problems
A popular painkiller has been linked to an increased risk of heart attacks and stroke, according to a new study published in the BMJ. Researchers at Aarhus University Hospital in Denmark found that the commonly-used painkiller diclofenac was associated with an…
