WATCH: Dr Michael Dixon appears on The Doctor’s Kitchen podcast
NHS doctor Dr Rupy Aujla founded The Doctor’s Kitchen after he was diagnosed with a significant heart condition, which he subsequently reversed using a food and lifestyle approach. Sharing his knowledge on The Doctor’s Kitchen, which has nearly 300,000 followers…
The College of Medicine in HSJ: “Patients are being deprived of better outcomes because of a lack of awareness of social prescribing”
Patients are potentially being prevented from accessing beneficial non-medical treatments simply because healthcare providers don’t know about them, two leading voices from The College of Medicine have said in an article for the Health Service Journal. Promoting The College of…
“Current medicine is failing spectacularly”: Dr Michael Dixon’s opening address at the IPM Congress
On June 17th, The College of Medicine’s Chair, Dr Michael Dixon, took to the stage at the Queen Elizabeth II Centre in central London. Moments earlier, attendees had been played a rallying video message by our patron, HRH The Prince…
Face to face once more! The College of Medicine’s Food on Prescription conference takes place in London
The College of Medicine enjoyed a hugely successful return to in-person conferences at the Integrative and Personalised Medicine Congress on June 16th to 18th, which took place at the Queen Elizabeth II Centre in central London. Our own Food on…
“Prioritise children and value primary care”: Sam Everington pens an open letter to new NHS England chair Richard Meddings
The College of Medicine’s Sir Sam Everington has penned an open letter, published in the Health Service Journal, to the new NHS England chair Richard Meddings on the future of the NHS and how the healthcare system can be improved. You…
Dr Michael Dixon tells the Westminster Health Forum that GPs need to re-build patient relationships that were lost to the pandemic
Dr Michael Dixon, Chair of The College of Medicine and Co-Chair of the National Social Prescribing Network, delivered the following speech in his opening address at the Westminster Health Forum on March 9th 2022… ‘General practice is on the edge…
Dr Toh Wong, co-organiser of February’s Integrative Health Convention, on how a life-changing illness changed his approach to health
Dr Toh Wong, a GP living and working in Devon, tells the College of Medicine how a Bell’s Palsy diagnosis – and a course in neurolinguistic programming – made him realise that health and healing requires an Integrative Health approach. On February…
“How much does evidence matter when driving health policy?”
Speaking at the European Congress for Integrative Medicine (ECIM) in November 2021, our Chair, Dr Michael Dixon, debated how much evidence should drive health policy in modern healthcare. Here, Dr Dixon expands on that debate… “I am sure that everyone…
‘We’re on the verge of breaking the glass ceiling on conventional medical thinking…’ Dr Michael Dixon tells European Congress for Integrative Medicine
Dr Michael Dixon, the College of Medicine’s Chair, addressed the European Congress for Integrative Medicine (ECIM) on November 4th 2021, telling those attending that the conference marked ‘a new dawn for integrative medicine and the beginning of a new age…
A lockdown success! How a team of healthcare professionals is transforming mental health support in their region
Two GPs who helped to create a mental health referral team during the height of the first lock-down have shared with the College of Medicine the challenges and successes of its first year in operation. The Andover Primary Care Mental…
“There’s no pressure to produce anything” Art counsellors reveal how simply doodling can boost mental health and well-being
Nour Saleh says she first realised the positive influence of art as a child, noticing ‘the power of it to gather people and unite them’ and how drawing or doodling ‘appeased’ her own emotions, offering moments of calm. Nour, a…
How Complementary and Conventional Medicine can work together
People are still not benefiting from Complementary and Alternative Medicine (CAM) is ways that they could, write Dr Naveed Akhtar and Dr Toh Wong in the College of Medicine’s manifesto Hope for the Future. “Many more people could be reaping…
How to avoid NHS staff burn-out
During Mental Health Awareness Week, the College of Medicine is highlighting the subject of NHS burn-out. In Chapter 13 of our 2021 manifesto, Hope for the Future, Professor David Peters addresses the issue of how doctors and nurses working in…
Our Health Directory: Find self care and social prescription resources
Our Health Directory was created in 2019 by the College of Medicine to offer a reliable, evidence-based user-friendly online guide to help a range of conditions and symptoms – including back pain, depression and IBS. It’s designed to help empower…
Listen, support, connect: How we marked International Social Prescribing Day 2021
A vital event in the College of Medicine’s annual calendar, Social Prescribing Day, which took place this year on March 18th, aims to celebrate the social prescribing movement by highlighting stories of progress, the importance of community and, this year,…
The healing power of art during the global pandemic
In this collaboration between the College of Medicine and the Barakat Art Gallery, Dr Bogdan Chiva Giurca explores the power of the arts to help mental health and well-being during the Covid pandemic… If you are experiencing stress, you are…
College of Medicine Council Members call for ‘Territorial Army’ of health workers to help avert future crises
Three leading College of Medicine Council Members have urged the Government to consider creating a ‘Territorial Army’ of health professionals – trained in crisis management – in case another pandemic or similar healthcare disaster strikes the NHS in the future.…
Dr Michael Dixon: ‘Let’s look to social prescribing to tackle loneliness’
College of Medicine Chair, Dr Michael Dixon, this week spoke at the Westminster Insight conference on Tackling Loneliness and Social Isolation in Older People. Here is the abridged address he gave on how social prescribing can help to transform the…
Professor Sir Al Aynsley-Green: Covid-19 has had a damaging effect on children – but there is an opportunity to ‘re-set’
Children may be more resistant to Covid-19 but the pandemic has still had a disproportionate effect on their lives, says Professor Sir Al Aynsley-Green, a member of the College of Medicine’s Scientific Advisory Council and former UK Children’s Commissioner. Writing…
Freddy Jacquin interview: “Most people are willing to give hypnosis a go… so why won’t the NHS prescribe it?”
Since lockdown began back in late March, hypnotist Freddy Jacquin has been offering Freddy’s Free Friday Therapy, offering College of Medicine followers and the general public the chance to log on to a live session (now on the last Friday…
‘We have achieved so much but there is so much yet to do…’ Dr Michael Dixon addresses Westminster Health Forum social prescribing Conference
The College of Medicine’s Chair, Dr Michael Dixon, made a keynote address at the Westminster Health Forum Conference on September 17th…here, we share his address in full… ‘I am most grateful to the Westminster Health Forum for organising this third…
Video: Sir Sam Everington on obesity in young people: ‘Schools are becoming incubators for long-term health problems…’
A leading voice in social prescribing has called obesity levels among young people ‘shocking’, saying more needs to be done to address future health and prevent the rise of long-term conditions including cancer, heart disease and diabetes. The government announced…
VIDEO: The Food Teacher on food poverty during lock-down and how to engage children with healthy eating
Katherine Tate, aka The Food Teacher, has a head start when it comes to getting 30 youngsters to engage with healthy eating. Tate is a qualified primary school teacher, who retrained in 2014 as a nutritional therapist, ensuring she knows…
VIDEO: ‘We’re like a Duke of Edinburgh for the over 55s’: The Challenge Hub helps new retirees adjust to the post-work life change
Retirement remains one of the biggest life transitions we face, where one can go from a fast-paced career to a much quieter existence in a matter of days. And while many employers are very happy to throw a farewell party…
New study links eating ultra-processed food with cognitive decline
New research has found that consuming ultra-processed foods – including cured meats, sugary drinks and fast food – for more than a fifth of your daily calorie intake could have a negative impact on cognitive function. Ultra-processed foods see original…
How living in urban environments affects health: Dr Michael Dixon delivers speech at House of Lords on new report by The Commission on Creating Healthy Cities
On July 13th, Dr Michael Dixon addressed the House of Lords on issues raised in a new report by The Commission on Creating Healthy Cities (CCHC). The Commission was run by the Global Centre on Healthcare and Urbanisation (GCHU) at Kellogg College, the…
WATCH: Our Food Manifesto 2022 showcase video
In June, The College of Medicine held The Food on Prescription Conference at the Queen Elizabeth II Centre in central London. Those attending were shown a video showcasing our Food Manifesto, produced in collaboration with ITN Productions Industry News. The…
Time for change: The College of Medicine launches its Beyond Pills campaign
On Thursday 16th June, The College of Medicine launches its Beyond Pills campaign – calling for Government intervention on over-prescribing – at the Integrated and Personalised Medicine Congress 2022, with Dr Michael Dixon, our Chair, introducing the campaign to a…
Government’s new food paper ‘falls far short’, says The College of Medicine’s Chair, Dr Michael Dixon – as Henry Dimbleby calls it ‘not a strategy’
The Government’s new food strategy paper, published on June 13th, ‘falls far short’ of what it required to improve the health of the nation, The College of Medicine’s Chair, Dr Michael Dixon has said. The National Food Strategy doesn’t include…
English National Opera releases research showing singing techniques can improve quality of life and breathlessness after Covid-19
The English National Opera (ENO) has found that singing techniques associated with deep breathing could be helpful for people enduring respiratory problems caused by Covid-19. The ENO released the results of a Randomised Controlled Trial (RCT) conducted on online sessions,…
Dr Rangan Chatterjee and Professor Tim Spector to speak at Integrative and Personalised Medicine Congress 2022 – as The College of Medicine hosts one-day food and medicine conference
The College of Medicine will be hosting its fourth one-day conference on food and medicine at the Integrative and Personalised Medicine Congress taking place in-person, in London from 16-18 June 2022. Across the whole conference schedule, there’s a star line-up…
Dr Michael Dixon tells the Integrative Health Convention 2022: ‘Healthcare urgently needs to move to an integrated model’
Dr Michael Dixon, The College of Medicine’s Chair, has addressed the Integrative Health Convention, telling delegates that GPs are constrained by a prescription pad, offering treatments that too often don’t work and can have side effects. Speaking at the online…
A new you in 2022? Government launches NHS-backed Better Health initiative to tackle UK obesity
People are being encouraged to use the new year to adapt healthier eating and exercise habits by Government health officials. More than 60 per cent of people in the UK are considered overweight, with 28 per cent of adults defined…
Mediterranean diet and mindfulness during pregnancy could see babies less likely to be born small, says Spanish study
A new study suggests that eating a Mediterranean diet and meditating when pregnant could help those at risk of having a small baby deliver a child at a healthy weight. The study, carried out by scientists at a hospital in…
Plant-based diet could lessen impact of Covid, says new study
Those following a plant-based diet could be better placed to fight off the symptoms of Covid, a new study has found. The major research, published in the BMJ Nutrition, Prevention & Health journal, found that following a non-meat diet reduced the…
New research suggests staying trim in middle age and later life prevents Type 2 diabetes
A new study into the link between obesity and diabetes has suggested that everyone has a ‘personal fat threshold’ and staying on the right side of it could help stave off a Type 2 diabetes diagnosis. The research, carried out…
Employers encouraged to offer yoga and meditation to help improve mental health in the workforce
Public Health England and the National Institute for Health and Care Excellence is urging employers to introduce a raft of new measures to help improve the mental health of their workers. Yoga and meditation sessions, more flexible working hours and…
Campaigners calls for ‘complete ban’ on child-friendly packaging on high-sugar foods
Campaign group Action for Sugar is urging the Government to place tougher restrictions on medium and high sugar food products that target children. Research into sugar levels in yoghurts that are marketed to children – often via cartoon characters –…
‘Visionary’ National Food Strategy report says the poor should be able to access fruit and veg prescriptions to ‘break junk food cycle’
The British diet needs to change significantly to help society battle issues such as obesity and climate change, a new report from the National Food Strategy says. The report’s independent lead Henry Dimbleby, who founded the Leon chain of restaurants,…
Celebrating 73 years of the NHS: ‘Our frontline workers have never been more tested than in the months since the pandemic began’
Key figures at The College of Medicine have praised NHS, social care and frontline workers as the healthcare organisation celebrates its 73rd birthday. The first NHS, Social Care and Frontline Workers’ Day took place on Monday, July 5th 2021 – exactly…
Healthy diet rich in leafy greens can turn back genetic clock, finds US study
A new study by US scientists says eating dark, leafy greens such as kale, spinach and swiss chard can spark changes in DNA that can reverse ageing by up to two years. Doctors leading the research said the results of…
“GPs and patients have been horribly betrayed”: Dr Michael Dixon on the neglect of general practice
The College of Medicine Chair, Dr Michael Dixon, has issued a robust criticism of the lack of investment in general practice, saying GPs and patients have suffered as a result, and that improvements in secondary care “should not have been…
Young people’s mental health: Scheme trains teens to teach others benefits of yoga
The College of Medicine has supported the development and roll-out of the Teen Yoga Ambassador pilot scheme, which ran in April 2021. Here, Charlotta Martinus, Director of the Teen Yoga Foundation, explains how the new training course empowers young people to…
From our manifesto: Dr William Bird says climate change, toxins and a lack of bio-diversity are ‘a wrecking ball on our planet’
The second chapter of the College of Medicine’s new manifesto for better health, Hope for the Future, sees Dr William Bird discussing the power of nature on our well-being, a topic that’s increasingly in the headlines as we emerge into…
The College of Medicine pays tribute to the Duke of Edinburgh 1921 – 2021
It is with great sadness that the College of Medicine records the death of HRH Prince Philip The Duke of Edinburgh, who died on April 9th 2021. Our thoughts and prayers are with Her Majesty the Queen, our patron HRH…
Harmony in living and dying: College of Medicine hosts HILDA event – including a cookery demonstration
The College of Medicine hosted an online evening in late March, which discussed talking about finding harmony in living and dying with the HILDA project – with nutrition and integrative health cook Toral Shah offering a culinary demonstration. The workshop,…
The College of Medicine launches Hope for the Future, a ten-year manifesto for better health
The College of Medicine has launched Hope for the Future, a ten-year plan for better healthcare. Hope for the Future, launched on Monday 20th March 2021, is a manifesto for achieving better health, written by pioneering figures in UK health…
HRH The Prince of Wales calls for an integrated approach to health in latest edition of Future Healthcare Journal
The College of Medicine’s Patron, HRH The Prince of Wales, has criticised the food industry for making healthy meals financially inaccessible for low-income families, and called for an integrated approach to health. Writing in the Future Healthcare Journal, Prince Charles also…
Is an ‘unusual coalition’ between vegans and farmers the only way to achieve sustainable food – and better health?
Vegans and farmers can find common ground and work together to achieve better health, the founder of the Sustainable Food Trust has told The College of Medicine. Speaking in an exclusive interview at the Food on Prescription Conference in London…
“Left bedbound by mental illness, my health was transformed by social prescribing…” Debs Teale on why she’s backing our Beyond Pills campaign
Debs Teale, Trustee for The National Centre for Creative Health and steering committee member for the Social Prescribing Network, is an advocate of creativity in health following her own remarkable journey. Debs has gone from being heavily medicated, bedbound, and…
Making headlines! Coverage of Social Prescribing in the news
This month, The College of Medicine launched its Beyond Pills campaign – calling for strong Government intervention on over-prescribing in the UK. The campaign – and how social prescribing can help an overburdened NHS – has been covered by UK…
Introducing the pilot edition of our new e-magazine, featuring an interview with The Doctor’s Kitchen founder Dr Rupy Aujla
The College of Medicine is delighted to announce that we’ve launched the pilot edition of our new e-magazine, focusing on the upcoming Food on Prescription Conference… Our first issue contains everything you need to know about the conference, which takes place…
Member feedback: What you told us about our Thought Field Therapy masterclass
In March, The College of Medicine offered an online Thought Field Therapy & Dynamic Energy Masterclass, hosted by clinical therapist, life coach, & trainer Janet Thomson. WHAT IS THOUGHT FIELD THERAPY? Thought Field Therapy is described as an “energy medicine”…
The lockdown class that’s still going strong! Retired NHS physio reveals how her daily online exercise sessions see fans join from across Europe
A former NHS physio and College of Medicine Trustee and Council member who decided to give free online exercise classes in March 2020 to help people struggling to keep fit during the strictest Covid lockdown has revealed how her classes…
The College of Medicine reflects on the year that was – and looks ahead to an ‘ambitious’ 2022
The College of Medicine’s Chair, Dr Michael Dixon, has reflected on a ‘positive’ year in his seasonal address to members, saying that despite the challenges the pandemic has continued to bring in 2021, there is hope for an ambitious and…
The Food Manifesto: The College of Medicine partners with ITN Productions to highlight importance of healthy lifestyle, community and self-care
Last year, The College of Medicine partnered with ITN Productions Industry News to make The Food Manifesto, a series of short programmes that focus on the importance of having a healthy lifestyle. The resulting programmes were subsequently shown on the…
Dr Michael Dixon: “The loss of continuity of care is the biggest unseen in General Practice at the moment…”
The effect of patients seeing GPs they’re not familiar with could lead to diseases being left undiagnosed, Dr Michael Dixon has said. Speaking on talk radio programme LBC earlier this month, the College of Medicine’s Chair spoke about the rise…
Overprescribing must stop, says new Government report
The College of Medicine’s Chair has welcomed plans by the Government to reduce the overprescribing of medicines. A report published this week announced action to prevent medicines being prescribed unnecessarily, following a new review led by the Chief Pharmaceutical Officer…
Our community’s voice: How the College of Medicine is helping our members
The College of Medicine works to re-define medicine beyond pills and procedures, and our members and wider community are vital to our success. By engaging with our online classes – covering everything from mindfulness to hypnosis and nutrition – our…
Young doctor wins Diana Award for campaign to put nutrition on medical curriculum – and thanks College of Medicine for ‘giving me a voice’
A newly qualified doctor whose campaign to put diet and nutrition on the medical curriculum has seen her work honoured with a prestigious Diana Award has praised the College of Medicine for helping to inspire her. The awards are given…
Superfied founder tells The College of Medicine how his own health issue pushed him to create the new self-care platform
After a successful 25-year career in marketing, College of Medicine member Sandy Purewal, 50, (pictured) founded self-care platform Superfied earlier this year. The concept – empowering people to take better care of their own health via better food – was…
The best medicine? “How Laughter Yoga helped me to recover from depression – and now I teach others how to chuckle their way to better health”
Sara Kay laughs out loud all day long for a living. She isn’t a comedian but she does recognise that a hearty belly laugh is brilliant for well-being and particularly mental health. After training to be a Laughter Yoga teacher…
Dr Harry Brunjes on the potential of the arts to promote health, prevent disease and accelerate rehabilitation
English National Opera (ENO) Chairman – and vice-president of the College of Medicine – Dr Harry Brunjes has written in the Journal of the Royal Society of Medicine about the relationship the arts can play in helping health. At the height of the…
‘Social prescribing must be the responsibility of ALL stakeholder groups’, say leading practitioners
Leading voices in integrative medicine have called for a cohesive approach to ensure every aspect of healthcare can be effectively reached by social prescribing. Writing in Chapter Five of the College of Medicine’s manifesto for better health, Hope for the…
Finding harmony again after the disharmony of Long Covid
Julia Outlaw, an Alexander Technique teacher and College of Medicine member, who lives in Tooting, South London, with her husband and two young daughters, first fell ill with Covid in February last year. In her early forties, with a healthy…
“We’re empowering people to make a difference in their own lives – that’s priceless” London health professionals discuss social prescribing
Healthy London Partnership, an initiative that aims to make the English capital the world’s healthiest city, has created a new film that highlights how valuable social prescribing can be in building and supporting community resilience – by linking people to…
‘Link workers are bringers of hope’: Social prescribing features on BBC One’s Countryfile
Social Prescribing featured on BBC One’s Countryfile this weekend, with presenter Anita Rani meeting Dr Marie Polley to discuss finding solutions to problems without medical intervention. Anita joined Dr Polley, who is co-Chair of the Social Prescribing Network, to discuss…
Two doctors changed the way we treat stomach ulcers – so, could adopting a similar approach to Type 2 Diabetes be just as effective?
In the latest installment of his regular column for the Daily Mail, Dr Michael Mosley offers a fascinating insight into how two doctors discovered a cheaper, more effective way of treating stomach ulcers – but found it took winning a…
Dr Michael Dixon pens a new book on life as a Devon GP – and how integrated medicine has influenced his practice and his patients…
College of Medicine Chairman Dr Michael Dixon, a longstanding GP in the village of Cullompton, Devon, has written a new book – perfectly placed for the present-buying season – about his extraordinary life working in General Practice in a rural…
Ten years of the College of Medicine: We celebrate a decade of huge achievement
The College of Medicine is celebrating its tenth birthday and, on November 12th, its Chair, executives and members threw an almighty Zoom party to mark a decade that has seen social prescribing, which remains at the very core of the…
Fighting for the arts in a pandemic: ENO Chair says directors doubled up as ‘covid marshalls’ to get La Bohème back on the stage
English National Opera Chairman Dr Harry Brunjes, vice-president of the College of Medicine, reflects on the ENO’s first socially-distanced production… In the theatre world it certainly has been ‘the season of darkness’ with a predicted ‘winter of despair’, but hopefully…
Head of College of Medicine’s Scientific Advisory Council, Professor Stephen Holgate, is honoured with a knighthood
Professor Stephen Holgate, the College of Medicine’s Head of Scientific Advisory Council, has revealed that he’s “absolutely thrilled” to have received a knighthood in the Queen’s Birthday Honour’s list 2020. Currently Professor of Immunopharmacology at the Faculty of Medicine at…
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